embrace your mind, body, and spirit with roxie sweikar

Personalized yoga training through movement, adventure, curiosity, reflection, and a continual thirst to be fully here for it all. Embrace Yoga combines the teachings of Patanjali’s Eight Limbs of Yoga Sutras, Ayurveda Lifestyle Practices, Mindfulness Techniques, and Sattva Yoga Therapy™ principles.

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embrace yoga offers customizable:

Yoga Classes and Workshops

Yoga Classes and Workshops

Yoga Classes and Workshops

Yoga Therapy Sessions

Yoga Classes and Workshops

Ayurveda Consultation

Yoga Classes and Workshops

Mindfulness Training

introducing roxie sweikar

Roxie’s passion for yoga and a balanced lifestyle shapes her teaching style.  As a certified yoga therapist, she has the experience to accommodate your needs, meeting you where you are, to create a personalized approach to wellness.

The magic of yoga is inside all of us, waiting to be discovered. It’s a journey into awareness, an unfolding, the art of listening, & the development of discernment. This process is transformational. Roxie’s intention is to hold space for each person’s unique journey.

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