embrace your mind, body, and spirit with roxie sweikar

Personalized yoga training through movement, adventure, curiosity, reflection, and a continual thirst to be fully here for it all. Embrace Yoga combines the teachings of Patanjali’s Eight Limbs of Yoga Sutras, Ayurveda Lifestyle Practices, Mindfulness Techniques, and Sattva Yoga Therapy™ principles.

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embrace yoga offers customizable:

Yoga Classes and Workshops

Yoga Classes and Workshops

Yoga Classes and Workshops

Yoga Therapy Sessions

Yoga Classes and Workshops

Ayurveda Consultation

Yoga Classes and Workshops

Mindfulness Training

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schedule a consultation

All of these services are available online or in person.

introducing roxie sweikar

Roxie’s passion for yoga and a balanced lifestyle shapes her teaching style.  As a certified yoga therapist, she has the experience to accommodate your needs, meeting you where you are, to create a personalized approach to wellness.

The magic of yoga is inside all of us, waiting to be discovered. It’s a journey into awareness, an unfolding, the art of listening, & the development of discernment. This process is transformational. Roxie’s intention is to hold space for each person’s unique journey.

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