Hatha Yoga for all-levels. Two weekly on-going classes. No need to register ahead of time, but we do offer packages for a discounted rate. Call the office for details. Hatha Yoga is a class of yoga postures and breathing practices to balance our energy, strengthen and tone our structure, and move toward greater harmony in mind, body, and spirit.
Mondays @ 11am
Tuesdays @ 6pm (February, March, July, August, September)
Physicians HolisticHealth Alliance (PHA)
53800 Generations Drive, South Bend, Indiana
Call 574-273-3880 to register and find more information about offerings at PHA @ www.caringforthewholeyou.com.