We embrace the opportunity to serve our community and beyond. By engaging our community to identify opportunities for service and mindfully connecting our resources to those needs, we can spread the gifts of awareness and compassion.
One of the benefits of community is the feeling of connection. Connecting with like-minded people gives us a support network, sparks new ideas, fuels our growth, and nourishes the soul.
If you live out of Embrace Yoga’s service area, there are ways we can still connect. Follow Roxie Sweikar and Embrace Yoga on social media, or read the community journal below. Roxie also offers all of her services online via Zoom.
Sunday, June 27 2-4 pm Beyond Zen Studio (574) 855-1405 Yoga for the Summer Season: A blend of Yoga and Ayurveda One of the fundamental principles of Ayurveda is that our habits, routines, and dietary choices should be adapted to the seasons. We can support a state of balance throughout the year by making an […]
Exploring the edge of our comfort zone takes a bit (a lot) of fearless abandonment of our old habits, ways, beliefs, routines. Looking outside of our own cup. Well, not necessarily looking per say, but seeing or knowing; mostly, trusting. A cup is small, confined. . . limited. Beyond the rim, the edge is endless […]
The Gardener by Mary Oliver. This full moon, which brings us to the final month of this unbelievable year, I allow myself to hold only energies which serve our highest selves. “Have I lived enough? Have I loved enough? Have I considered Right Action enough, have I come to any conclusion? Have I experienced happiness […]
This tiny African Violet waited six years to bloom. In the midst of a pandemic, global confusion and crisis, life-changing identity shifts, momentous growth and awakening. . . this baby is blooming to its full potential. This is no coincidence. Five noteworthy lessons: Sometimes you have to wait a long time. Maintenance during the waiting […]
To walk forward with openess To be there with the Spirit To symbolically bathe in the trust of the path To rise with the force that burns To release your light into flow To illuminate the Source
When you are deep in your process, it’s hard to see your progress. As the minutes slowly tick by and the days are carried away in warp speed, we reach the next. . . month. . . year. . . decade. Where did you begin and where are you now? What has been integrated? I […]
Join Roxie this fall for an 8 week yoga series dedicated to those healing from cancer. This yoga series is designed to meet the unique needs of those in treatment, survivors, and their loved ones. Yoga therapies can help to ameliorate the immediate and long-term effects of cancer and its treatment. Upon completion of this […]